by marsdencentre | Jun 25, 2021 | Hormones & Menopause, Integrative Medicine, Naturopathic
Menopause is a topic that does not often cross our minds in our youth, nor is it often openly discussed at any time of life. This seems odd when in the United States alone, approximately 1.3 million women become menopausal each year. Yet the discussions around the...
by marsdencentre | Apr 28, 2021 | Integrative Cancer Care, Naturopathic
Being diagnosed with cancer and undergoing chemotherapy and/or radiation therapy is an extremely difficult time physically, mentally, and emotionally that can have severe implications on your body’s nutrition. Maintaining a healthy diet during chemotherapy or...
by marsdencentre | Mar 15, 2021 | Integrative Medicine, IV Therapy, Naturopathic, Wellbeing
Aging is a beautiful part of the human experience because the collective years of our youth add up to an abundance of wisdom and experience that should now make our lives easier. Yet with all that wisdom we still believe that aging inevitably comes with chronic pain,...
by marsdencentre | Feb 26, 2021 | Integrative Cancer Care, Naturopathic, Wellbeing
As humans, sex, sexuality, and intimacy are vitally important for our wellbeing and overall health. The closeness felt through the act of intimacy has been shown to trigger hormones that reduce stress, lower blood pressure, boost immunity, and improve sleep. However,...
by marsdencentre | Jan 29, 2021 | Integrative Medicine, Naturopathic
Like the conventional medical system, naturopathic medicine is based on the core principle of “First, do no harm”. Naturopathy sees the mind, body and environment as a whole. A Naturopathic Doctor in Vaughan honours the body’s innate wisdom to heal by providing...
by marsdencentre | Oct 23, 2020 | Naturopathic, Stress & Anxiety, Wellbeing
We underestimate the power of stress. We choose to see it as natural, and even helpful, in being productive in our family and work lives. And these days, with both of these lives often being lived at the same time in the same place, perceiving stress as a positive is...
